How We Treat at Move Easy Osteopathy

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+44 749 497 1817

How We Treat

The Move Easy Toolbox

Our Osteopaths in Bristol and North Finchley strive to provide the best quality osteopathic care from your case history through to your recovery.

Our Osteopaths use a combination of Osteopathy, Exercise Prescription and Rehabilitation, Nutritional and Lifestyle advice. This allows our patients to get immediate and long-term health results.

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Our Skillset

Helping You Move Easy

Our osteopaths in Bristol and London tailor our treatment to the specific needs of your condition. We have a wide array of approaches to choose from and will often use a combination in your treatment. If you have a preference, please let us know.

What To Expect
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Joint Manipulation

Small, specific, quick movements that aim to improve the function and mobility of joint. You may hear a little “click” with these.

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Deep Tissue Massage

A deep massage aimed to release the most stubborn of tight muscles and is perfect if you need to relax.

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Sports Taping

By helping to increase blood flow in the injured area, Sports Taping decreases swelling and pain.

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Medical Acupuncture

When medical acupuncture is applied to an affected muscle, it can decrease muscle tightness, increase blood flow and reduce pain.

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Exercise Rehabilitation

Using the gym space, we'll look at how you squat, deadlift, push and pull and pick it apart to make the movements as easy as possible.

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Neuromuscular Massage ​

A type of very specific massage. This technique varies in strength and is used in both diagnosis and treatment.

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Posture Improvement

By looking at your overall posture and finding out more about your every day life, we'll be able to improve your posture.

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Gait Improvement

Especially important if you're always on the move, we can analyse your gait to spot what needs adapting.

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Muscle Energy Technique

Using contraction and relaxation of your muscles to either strengthen them or stretch them, depending on what is needed.

Osteopaths in London & Bristol

Osteopathy Combined with Rehab at Move Easy

An extremely important part of your experience at Move Easy is lifestyle advice, exercise prescription and rehabilitation.

Our hands-on techniques can help relieve your immediate pain and restrictions, but it’s what you do at home that makes the lasting improvements.

This will include stretches, strengthening exercises, functional movement patterns and much more. Don’t be surprised if there’s some simple lifestyle and diet advice in this part.

This is entirely bespoke and unique to your body. When necessary, we’ll either write down your exercises or record you performing them on your phone so you have easy access to all the info!

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2019
11 Years Combined Experience

As Osteopaths

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It's Time For You Move Easy & Start Living Your Life Again

If you’re looking for an osteopath in North Finchley or Bristol City Centre who is evidence-based, friendly and genuinely cares about your pain, you’ll love what Move Easy Osteopathy is all about. If you’re at all unsure, give us a call. We’d love to answer your questions.  

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